Let's grow together.

We tackle your presenting problem (grief, trauma, depression, anxiety, stress, social issues, etc.) using a relational and needs-based approach to get to the ROOT.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Are you ready to cultivate?

Whether you seek psychotherapy, well-being coaching, clinical supervision, or consulting services, we nurture personal/professional growth from planting to harvest. You can start wherever you are in the process! At the Center for Cultivated Living (or The Center), we work with many clients, including those struggling with anxiety, depression, trauma, relationship issues, and parenting challenges. Our therapists work with all identities and backgrounds. We also support organizations with EQ curriculum development, workshops, and speaking engagements. The Center is committed to the well-being of children, adolescents, young adults, and parents and provides healing-centered and culturally responsive therapy. Our hope is to establish an environment that encompasses mindfulness and increased social-emotional intelligence to help you fully experience life. Our approach is humanistic in nature but integrates various psychotherapy modalities to meet your individual needs. We aim to support the whole you as the gardener of your life: emotionally, mentally, socially, spiritually, professionally, and all!
Center for Cultivated Living
Kathryn Lige, LCSW, Founder

Services

Here's what we heal:

  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • Adjustment Disorder
  • Attachment Issues
  • Burnout
  • Caregiver Issues
  • Codependency
  • College Mental Health
  • Communication Issues
  • Compassion Fatigue
  • Family Conflict
  • Grief
  • Multicultural Concerns
  • Parenting
  • Relationship Issues
  • Stress
  • Suicidal Ideation
  • Work Stress
  • Women's Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Culturally Responsive
  • Humanistic Therapy
  • Trauma Focused
  • Strength-Based
  • Holistic Therapy
  • Integrative Therapy
  • Faith-Based Support (when requested)

Insurance Accepted

  • Out of Pocket
  • Out of Network

Fees

  • Initial Session: $130 - $170
  • Individual/Families: $115 - $155
  • Group Services: $30 - $50
  • Classes/Workshops: $30 - $100
Client Portal